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Catherine Kay Brown

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How to Find a Voice Specialist Speech-Language Pathologist

Most speech-language pathologists (SLPs) have very little experience and training in treating voice disorders. As part of their masters degree, SLPs are required to take one course in voice disorders — and that course may focus more on signs and symptoms than on treatment. If you’ve been diagnosed with a voice disorder, it is essential that you see an SLP who is well-versed in voice. But how can you know whether an SLPs has the experience to help you? This post will give you some ideas of what to look for or what questions to ask.

Posted in speaking voice, vocal health, voice disorders and tagged with vocal health, voice disorders, speaking voice.

February 11, 2023 by Catherine K. Brown.
  • February 11, 2023
  • Catherine K. Brown
  • vocal health
  • voice disorders
  • speaking voice
  • speaking voice
  • vocal health
  • voice disorders
  • 1 Comment
1 Comment
How to Find a Voice Doctor

How to Find a Voice Doctor

Most doctors (even ENTs) don’t have the experience it takes to treat singers or anyone with a complex voice disorder. If you’re shopping for a voice-savvy ENT, look for an otolaryngologist who has completed a fellowship in Laryngology and the Care of the Professional Voice. There are just over 20 such fellowship programs in the United States. I recommend looking for a large hospital with a voice center that employs laryngologists and speech-language pathologists who specialize in voice. This blog post includes an extensive list. However, many regions of the country do not have a voice clinic, and you would be well-served by finding any fellowship-trained laryngologist. I recommend visiting the website of the American Laryngological Association, where you can search for members by location. The search feature does not function perfectly, but it provides a place to start.

Posted in vocal health, speaking voice and tagged with vocal health, voice disorders.

February 11, 2023 by Catherine K. Brown.
  • February 11, 2023
  • Catherine K. Brown
  • vocal health
  • voice disorders
  • vocal health
  • speaking voice
  • 1 Comment
1 Comment
Horizontal image of women meditating in a group overlaid with text: Benefits of Group Mindfulness for People with Voice Disorders: Practicing mindfulness in a group produces better outcomes than solo practice.

Benefits of Group Mindfulness for People with Voice Disorders

Did you know that practicing mindfulness in a group has been shown to produce better outcomes than practicing alone? The popular press frequently touts the health benefits of mindfulness, but rarely states that those benefits are almost always gained in group settings. If you've been practicing mindfulness on your own using recordings or an app, consider joining a class instead.

Posted in meditation, mindfulness, mindfulness meditation, online course, vocal health and tagged with mindfulness, vocal health.

June 1, 2022 by Catherine K. Brown.
  • June 1, 2022
  • Catherine K. Brown
  • mindfulness
  • vocal health
  • meditation
  • mindfulness
  • mindfulness meditation
  • online course
  • vocal health
  • 1 Comment
1 Comment

Singing and Mindfulness Meditation: Complementary Practices

If you’re a singer who is new to meditation, figuring out where to start can be overwhelming. As a voice teacher and trained mindfulness instructor, I’d like to offer some insight. Let’s start by looking at four ways that singing and mindfulness can complement each other. Then I’ll share some valuable resources that can help you start your own meditation practice.

Posted in mindfulness, mindfulness meditation, meditation and tagged with mindfulness, mindfulness meditation, meditation.

February 20, 2022 by Catherine K. Brown.
  • February 20, 2022
  • Catherine K. Brown
  • mindfulness
  • mindfulness meditation
  • meditation
  • mindfulness
  • mindfulness meditation
  • meditation
  • 1 Comment
1 Comment
Mindfulness for People with Voice Disorders

Study: Mindfulness for People with Voice Disorders

Nearly every modern textbook on vocal pedagogy, vocal health, or the causes and treatment of voice disorders recommends stress reduction as both a preventive and therapeutic tool for voice users and patients with voice disorders. We know from extensive research in various populations that Mindfulness Based Interventions (MBIs) can reduce stress. Yet I have been unable to find any studies on the effects of mindfulness in people with voice disorders. I decided to run my own.

Posted in meditation, mindfulness, mindfulness meditation, speaking voice, vocal health and tagged with mindfulness, mindfulness meditation, vocal health, voice disorders.

January 27, 2022 by Catherine K. Brown.
  • January 27, 2022
  • Catherine K. Brown
  • mindfulness
  • mindfulness meditation
  • vocal health
  • voice disorders
  • meditation
  • mindfulness
  • mindfulness meditation
  • speaking voice
  • vocal health
  • 4 Comments
4 Comments
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Keeping Your Voice Healthy

You can’t trust everything you read online. The web is full of misinformation about the voice and how to keep it healthy. Here is the advice that I give to singers and speakers who want to take good care of their voices.

April 3, 2020 by Catherine K. Brown.
  • April 3, 2020
  • Catherine K. Brown
  • 2 Comments
2 Comments
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Ten Ways to Begin Your Vocal Warm-Up Without Making a Sound

Here are my favorite ways to kick-start a practice session without waking the neighbors.

Posted in practice tips, vocal health, vocal pedagogy, vocal technique, vocal warm-ups.

April 2, 2020 by Catherine K. Brown.
  • April 2, 2020
  • Catherine K. Brown
  • practice tips
  • vocal health
  • vocal pedagogy
  • vocal technique
  • vocal warm-ups
  • 1 Comment
1 Comment
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Protecting Your Singing Voice: Managing Acid Reflux

Acid reflux, especially the form known as laryngopharyngeal reflux, can wreak havoc on the delicate vocal cords. There are several things we know about laryngopharyngeal reflux.

Posted in vocal health and tagged with acid reflux, vocal health.

January 21, 2020 by Catherine K. Brown.
  • January 21, 2020
  • Catherine K. Brown
  • acid reflux
  • vocal health
  • vocal health
  • 1 Comment
1 Comment
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Managing Postnasal Drip: A Guide for Singers

Postnasal drip can be a singer’s nightmare. Whether it’s caused by allergies or a bad cold, it can leave the vocal cords swollen, which can limit your range and make your voice more prone to injury. Find out what you can do at home to combat postnasal drip and when you should consider seeing a doctor.

Posted in vocal health, recommended and tagged with vocal health, postnasal drip, nasal irrigation, nasal cleansing, sinusitis, Navage, neti pot, sinus rinse, nasal spray, Flonase, Nasacort, Simply Saline, nebulizer, VocalMist.

November 13, 2019 by Catherine K. Brown.
  • November 13, 2019
  • Catherine K. Brown
  • vocal health
  • postnasal drip
  • nasal irrigation
  • nasal cleansing
  • sinusitis
  • Navage
  • neti pot
  • sinus rinse
  • nasal spray
  • Flonase
  • Nasacort
  • Simply Saline
  • nebulizer
  • VocalMist
  • vocal health
  • recommended
  • 3 Comments
3 Comments
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Resources for Teaching Belting and Contemporary Vocal Technique

Like many voice teachers working today, I studied classical voice in college and my pedagogy training focused entirely on classical vocal technique. To make up for those limitations, I have spent the last 10 years attempting to educate myself about contemporary singing. I would like to share some of the resources that I have found most helpful.

Posted in "learning to sing" series, training, vocal technique and tagged with vocal pedagogy, vocal pedagogy (teaching singing), belting, contemporary commercial music, estill voice training, ccm vocal pedagogy institute, shenandoah university, bel canto can belto.

March 2, 2018 by Catherine K. Brown.
  • March 2, 2018
  • Catherine K. Brown
  • vocal pedagogy
  • vocal pedagogy (teaching singing)
  • belting
  • contemporary commercial music
  • estill voice training
  • ccm vocal pedagogy institute
  • shenandoah university
  • bel canto can belto
  • "learning to sing" series
  • training
  • vocal technique
  • 1 Comment
1 Comment

Going Pro: A Guide for the Parents of Young Actors

As a voice teacher in the Philadelphia region, I am lucky to have several young students who do professional work as singers and actors. New students and their parents often ask me about going pro. Below are some thoughts and resources to get you started. 

Posted in acting, "learning to sing" series, career, resources and tagged with children, talent agent, talent manager, acting, professional acting.

August 27, 2016 by Catherine K. Brown.
  • August 27, 2016
  • Catherine K. Brown
  • children
  • talent agent
  • talent manager
  • acting
  • professional acting
  • acting
  • "learning to sing" series
  • career
  • resources
  • Post a comment
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Catherine Kay Brown

voice and mindfulness teacher, Downingtown, Chester County, PA

Catherine K. Brown is a voice teacher and mindfulness instructor in Downingtown (Chester County), PA. She teaches private singing lessons online and from her home studio.

    • welcome to lessons
    • about lessons
    • client testimonials
  • mindfulness
  • blog
    • who I help
    • my story
    • credentials
  • contact

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