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How Mindfulness May Help People with Voice Disorders

For people with voice disorders, stress can be a causative or an exacerbating factor, potentially worsening the disorder itself and impeding treatment. People with voice disorders often experience high stress levels; social and emotional isolation; and loss, including the loss of work opportunities, sense of self, and the ability to communicate. Mindfulness meditation may help.

Posted in meditation, mindfulness, mindfulness meditation, speaking voice, vocal health and tagged with mindfulness, meditation, mindfulness meditation, voice disorders, vocal health, stress, stress reduction, stress management.

April 24, 2024 by Catherine K. Brown.
  • April 24, 2024
  • Catherine K. Brown
  • mindfulness
  • meditation
  • mindfulness meditation
  • voice disorders
  • vocal health
  • stress
  • stress reduction
  • stress management
  • meditation
  • mindfulness
  • mindfulness meditation
  • speaking voice
  • vocal health
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Catherine Kay Brown

voice and mindfulness teacher, Downingtown, Chester County, PA
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